For Office workers , as they are always working at the table and face computer for a long time every day ,lacking of exercise so will often lead to some health problem of neck ,shoulder,waist,leg .Therefore , Kangfeng personnel department arrange for all office works to do office health exercises at 15:00pm everyday .

The whole health exercises includes five parts: neck movement, shoulder movement , chest exercise,waist movement,leg movement,.The purpose is to relieve joint fatigue with long hours works . Hope this office exercise is good for everybody's health .